Healing Your Throat Chakra

throat-chakra-energy Hello Earth Angels, today I wanted to share with you part of my journey that I am experiencing right now. As I have been working on my healing, it has become clear that my throat chakra is blocked and is in need of some serious care. So to help with my healing, I thought I’d share some information on the throat chakra and how to remove the blockages in order to live a truly blissful, loving, and happy life.

Throat Chakra- The Fifth chakra “Vishudda”

The throat chakra is all about allowing the flow of energy from your heart and your mind to come out into your world. It is your physical and spiritual voice. “The fifth chakra acts as a ‘pressure valve’ allowing the energies of your other chakras to be expressed.” The fifth chakra assists you in manifesting your dreams into reality. When you speak your truth, you are in alignment with the divine. You are a divine being. When you are able to express yourself and your truth freely, creativity begins to flow out in everything you do. A clear throat chakra allows you to speak with many different people and they are able to understand you on a deeper level. An open throat chakra also allows communication with multidimensional beings, spirit guides, and angels. Here are some tips I have learned to help heal and open your throat chakra, signs of a blockage, as well as some symptoms of an opening throat chakra.


“I lovingly speak my truth and allow my higher self to speak through me, I use my words to create beauty in this world”

“I freely speak my truth with love and harmony”

“I speak in alignment with my most authentic truth, I express my thoughts genuinely and with clarity, I communicate my feelings with ease, I listen with interest, I AM a divine receiver.”

Crystals to help heal the throat chakra:

Lapis Lazuli

Lapis Lazuli- One of the best stones to aid in opening your throat chakra. This is the stone of truth, and helps to release negativity and to help be more honest and able to speak your mind. This crystal helps reveal your inner truth, and take charge of your life.

Blue Sodalite- Another truth stone, this mineral helps you get in contact with your subconscious mind. Encouraging truthfulness, and helping you better understand your spirituality.

Amazonite- This stone works great for both your heart chakra and your throat chakra. For your throat chakra, Amazonite enhances loving communication and dispels negativity.

High-Vibe stones such as Moldavite, Herkimer Diamonds, Chiastolite, and Blue tanzanite are also a great way to heal the throat chakra. They can simultaneously work on the heart, throat, and third eye chakra! You only need a small piece to feel the effects of these crystals.

Sound Healing
Your throat chakra is deeply connected with sound. A good way to help open your throat chakra is one of great joy! To sing! Singing vibrates your vocal cords, where the throat chakra is located. Brings joy and happiness into your life as well. Sing in the shower, or you can do what I do every weekend. I bring a little speaker I have into my bathroom and I sing karaoke in the comfort of my own apartment. You can absolutely go out and sing Karaoke as well, there is such energy in that. Try it for yourself! As always, I recommend listening to isochronic tones and binaural beats to help open your throat chakra.

Signs your throat chakra is blocked:
If you have difficulties putting your thoughts into words
If people often don’t understand what it is you are trying to say
If you are unable to communicate your thoughts and feelings effectively
Fear of speaking
Social anxiety
Not able to express yourself creatively

Signs your throat chakra is opening:
Sore throat, swollen lymph nodes, coughing, influx of creative thoughts and ideas, and beginning to feel more talkative.

Please leave a comment below to share your own tips on how to heal your throat chakra.

Sending love and light your way! -Rochelle


Tarot Card of the Day: Three of Swords


Hello Earth Angels! Today’s card is the three of swords. This card reminds us to see pain as an opportunity to learn and grow. We may be dealing with difficult circumstances, but it is important not to dwell in our sadness and pain. Do not dwell on your sorrows longer than necessary, as we are on this earth to experience true bliss and love.

The best thing you can do for yourself is allow yourself to feel those raw emotions, to allow yourself to feel the pain, cry it out, and let go of it. When we allow ourselves to experience the pain, we are healing ourselves. Pain is but a reminder of what we are on this earth to do, which is to grow, evolve, and ascend!

Swords are helpers, they help us face our obstacles and move forward. If you look at our beautiful swan you can see that although a sword is piercing through her physical heart her spiritual heart remains elevated and unaffected. Don’t let transcending experiences affect you on the soul level. Remain in the present and use your intuition to find solutions for any problem you may be experiencing.

Stay focused on what you would like to manifest dear Angels. Follow your intuition daily, get plenty of rest, drink more water, eat more fruit and veggies, and practice daily meditation. Sending you blessings to help you on your path.

Do you have any tips on how to release pain and negative energy from your life? Share your tips in the comments below! Me, I personally like to watch sad movies and cry. I also like to listen to music alone in a safe space and reconnect with myself.

Sending love and light your way! -Rochelle

Tarot Card of The Day: Five of Swords


Hello Earth Angels! Today’s card is the Five of Swords! This card was a bit difficult to understand at first, but with time and looking at it from a different perspective its meaning is clear! Today this card is all about rejecting old ways of thinking and bringing in the calming presence of your higher self into your life. When we are caught up in the form of our “life” we are feeding the ego. The ego thrives on conflict, judgement, and reacting. When we are truly connected to our self, which is everything, we can learn to accept things as they are. Everything in our human reality is fleeting, it will pass as it is not real. Sometimes the best reaction, is non reaction. As you can see the swan on the right is distressed, mouth wide as if he is arguing. He has his sword unsheathed as if he is ready for a fight. It’s clear that the swan on the left is cool, calm, and collected. He’s not letting anything get to him, and his sword is sheathed. The Angel is following the swan on the left and you should to. Practice taking a different perspective when you are faced with obstacles. Try not to let the little things get to you, and chose your battles wisely. When we are constantly at battle with ourselves, with our loved ones, and just the world in general we are not leaving space for love and positive energy to flow within.

What do you do to calm yourself when a difficult situation arises? Leave a comment below!

I have been practicing focusing my attention on my five senses: what do I see? What do I hear? What do I feel with my hands? What do I smell? What do I taste on my tongue? By the time I’m done going through my senses I feel the anger leave, and calmness enter.

Sending love and light your way! -Rochelle


Raise your vibration!


Hello Earth Angels! I hope you all had a relaxing weekend! I know it’s Tuesday, but I have been having a lot of downloads of information and my head has been heavy! I hope you don’t mind if I occasionally post topics that aren’t exclusive to tarot. I would like to share some easy tips that have been replaying in my mind on how to raise your vibration!

I have realized over the past few days that our bodies are like astral antennas. We have the capacity to tune in to our higher selves if our vibration matches that higher frequency. There is so much going on around us that we are unable to see. So, I have decided I would like to change my frequency and you can too!

Everything is energy. Our thoughts, food, water, everything we see, touch, feel, and taste. It is all energy. Negative energy has a slower, low vibration. Positive, loving energy has a higher vibration! It’s pretty simple!

Now that we know everything is energy, how do we use it to raise our vibration? What we think, put into our bodies, and do all has an effect on our frequency. This is why it is important to do the following: Meditate, drink more water, eat healthy high vibrational food, and get enough sleep.

Carrying crystals in your pocket daily is also a great way to raise your vibration. Crystals are full of positive earth energy and will assist you on your path. I have also been incorporating listening to isochronic tones and binaural beats into my practice. Guided meditations found on Youtube are exceptionally helpful!

What do you think about energy and raising your vibration? Do you have any tips you would like to share? Please leave a comment below!

A high-vibe dinner I had this weekend, it was delicious!


Sending love and light your way! -Rochelle




Tarot Card of The Day: VIII STRENGTH


Today’s card of the day is Strength! This card represents our inner strength being aligned with what is. You can see there is great harmony in this card. The different aspects of our being are represented by the swan, the lion, and the smoke rising from below. Deeper! It is telling us to go deeper. Accept the dark and the light, be patient with yourself. By showing self-compassion you will be able to ‘tame your inner beast’. Stay calm, don’t react, and accept those dark parts of yourself that you try to hide. It is easy to lose your cool and become angry at situations that arise. It takes great strength to calmly deal with your frustrations. Forgiveness is key, and letting go of the past as it no longer exists. Stay present because time is but an illusion, there is no past and there is no future, there is only now. Take time to meditate today and enjoy being present. Spend time alone and recharge! When our minds are clear from fears and anxiety we are able to better connect with our true selves. When we are aligned with ourselves, we can do anything!

What has been challenging you lately? Are you able to let it go, and be happy in the present? Please leave a comment below.

Sending love and light your way! -Rochelle

Tarot Card of The Day: Eight of Swords

20170209_075806_burst012Today’s card of the day is the Eight of Swords. The eight of swords can come up if you are feeling restricted, confused, or powerless. To me this card represents being caught in your mind and being ruled by the ego. Your true light is being silenced by the steady stream of thoughts. Have you been worrying, caught up in the past, or daydreaming about the future? Take a look at our beautiful hummingbird friend, she’s as happy as can be and full of light. It’s clear she is not worried about what may or may not happen. She’s living in the moment, and you can to. Once you release all of the expectations that you have on how your life should look, and what you should be doing, you are free to enjoy what is. Take a moment to appreciate all that you currently have.

Be thankful for being alive in such a great time. We are shifting, we are ascending. Focus on the now.

What are some tips you have to stay in the present? Leave a comment below!

Sending love and positive energy your way! -Rochelle

Tarot card of the day: Queen of Cups


Today’s card is the Queen of Cups! Today she is totally connected to nature and is following her intuition! She reminds us that we are not alone and we are connected to everything. Today we should take a moment and listen to our bodies, are we treating it kindly? Treat yourself kind and follow your gut instincts today and see what happens! Magic surrounds us, we just need to pay attention.

What have you been doing to connect with your intuition lately?

I have been trying to make positive meal choices, drinking lots of water, and exercising my body. Taking time daily meditate and center myself. It’s important to take care of your body so that your mind is clear and ready for those messages from our guides!


Sending love and positive energy your way! -Rochelle


Sharing Your Gifts: 5 Card Tarot Spread


  1. You in relation to your gifts Six of Swords- Automatically I was drawn to this card and felt at ease. I felt like I was resting and gathering my energy. When I see this card, I see the ending of a chapter in my life and the beginning of something beautiful.
  2. Gifts you are already aware of I The Magician- Magic! Yes, when I see this card I feel my connection to mother earth. I know that we are all connected and are able to create our own futures! I was very excited to see this card!
  3. What is blocking you Ten of Swords- Ugh, self-sabotage, my biggest weakness. I am guilty of being an over thinker. Always caught up in my mind, thinking about the past, and thinking about what can go wrong. Anxiety! I am well aware this has brought me down. I also know that I can combat this insane thinking by being in the present, and being aware that my thoughts are just that and are not real!
  4. Gifts you are not aware of XVIII The Moon- I felt like a little girl when I saw this card! I was so excited! I felt like yes! I knew it! It is real what I have been feeling! To me, this card is powerful. I am very connected to the moon and appreciate all the gifts she gives me. I’ll just say it, to me this card tells me that I am psychic, I do have these powers. I can talk to my guides, I am an empath.
  5. What will help you share your gifts Three of Pentacles- From this card, I see that I can’t do everything on my own (even though I’d like to, typical Virgo). I am often alone and I don’t share my thoughts to others freely. I can be very superficial, yet on the inside I have so much to say. This card inspires me to become more active in the community and to share my ideas.

Please try this spread out, and let me know your results in the comments!

Sending love and positive energy your way! -Rochelle

Information on this spread:

This 5 card Tarot Spread will help you discover your gifts and show you what is blocking your expression of them and what can help you share them without fear.”

I found this when researching different tarot card meanings, and found an amazing website by Kate the Daily Tarot Girl! She is full of so much information and wisdom!

Daily Tarot Girl Sharing your gifts 5 card tarot spread